Is Bella Sun Luci Balsamic Vinaigrette Olive Oil, Balsamic Vinaigrette GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon juice concentrate
- orange juice concentrate
- garlic
- apple cider vinegar
- wine vinegar
- aged balsamic vinegar
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FILTERED WATER, OLIVE OIL, AGED BALSAMIC VINEGAR (GRAPE MUST, WINE VINEGAR), EXTRA VIRGIN OLIVE OIL (CALIFORNIA GROWN), CANE SUGAR, APPLE CIDER VINEGAR, SEA SALT, HONEY, ORANGE JUICE CONCENTRATE, ONION*, GARLIC*, RED BELL PEPPER, ORANGE OIL, SPICE, XANTHAN GUM, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle