Is Bella Sun Luci Italian Kitchen 100% Olive Oil California Vinaigrette Vegetarian?

Ingredients

Filtered Water, Olive Oil, White Wine Vinegar, Extra Virgin Olive Oil (California Grown), Apple Cider Vinegar, Honey, Cane Sugar, Sea Salt, Orange Juice Concentrate, Garlic*, Onion*, Red Bell Pepper*, Orange Oil, Spice, Xanthan Gum, Rosemary Extract, Lemon Juice Concentrate, "dried"

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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