This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Olive Garden® Italian Kitchen Light Italian Dressing 16 fl. oz Bottle Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Zesty, herb-forward Italian dressing with a light, thin vinaigrette texture that coats greens without heaviness. Commonly used to dress salads, marinate vegetables or proteins, and drizzle over grain bowls. Customer feedback often cites consistent flavor and convenient bottle size, with occasional comments noting a sweeter or milder profile than expected.

Ingredients

Water, Distilled Vinegar, High Fructose Corn Syrup, Soybean Oil, Salt, Romano Cheese (Milk, Salt, Cultures, Enzymes), Garlic (Dehydrated), Egg Yolk, Sugar, Natural Flavor, Modified Cornstarch, Xanthan Gum, Lemon Juice Concentrate, Spice, Potassium Sorbate Added As, Red Bell Pepper (Dehydrated), Calcium Disodium Edta Added To Protect Flavor, Annatto Extract, Buttermilk Solids, Whey

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.