Is Bellarom Hot Chocolate Instant Gluten Free?
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Ingredients
Whey Powder (milk), Sugar, 15% Fat Reduced Cocoa Powder, Glucose Syrup, Coconut Oil, Flavouring, Stabilisers (potassium Phosphates, Polyphosphates), Milk Protein, Thickener (cellulose Gum), Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Anti-caking Agent (silicon Dioxide). Contains Milk. May also contain Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.