No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bellatoria Gluten Free Thin Crust Pepperoni Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen thin‑crust pizza offering a crisp, golden base with a savory, slightly spicy topping profile and gooey layer. Texture is firm at the edges, softer toward the center. Commonly baked from frozen for quick weeknight meals or shared at gatherings; reviews note reliable crisping, uneven topping distribution, and occasional grease.

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Ingredients

Crust: Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Canola/olive Oil Blend, Shortening Flakes (palm Oil, Natural Butter Flavor And Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Surface (added For Freshness). Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes. Sauce: Tomato Puree (water, Tomato Paste), Salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid. Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrate, Bha, Bht, Citric Acid. Contains: Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Bellatoria Gluten Free Thin Crust Pepperoni Pizza is available at 1 retailer

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About this product

Frozen Meal · Frozen, Slice

Flavor
SavorySalty
Texture
CrunchySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Bellatoria Gluten Free Thin Crust Pepperoni Pizza | Spoonful