Is BelliWelli Blueberry Muffin Snackbar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
apple cider vinegar

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Belli Welli Gluten Free Flour Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia Fiber), Almond Butter, Coconut Oil, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Glycerine, Brown Sugar, Brown Rice Syrup, Creamy Chips (cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Rice Extract, Natural Flavor, Pure Vanilla Extract*, Apple Cider Vinegar, Sea Salt, Mixed Tocopherols (antioxidant For Freshness), Bacillus Coagulans Gbi-30 6086 (probiotic), Baking Soda. *organic. Contains: Almond, Coconut

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