Is Bells 2 Chicken Curry Pies Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cayenne

cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken (25%), Water, Margarine (Palm Stearin, Palm Oil, Water, Rapeseed Oil, Salt; Emulsifier: Mono and Di-Glycerides of Fatty Acids), Onions, Modified Maize Starch, Salt, Curry Powder, Turmeric, Soy Sauce (Water; Soybeans; Wheat, Salt), Glaze (Rapeseed Oil; Milk Proteins; Emulsifiers: Soya Lecithin, Polysorbate 60; Glucose; Acidity Regulator: Sodium Citrate), Garlic, Ginger, Cayenne, Rapeseed Oil, Flour Treatment Agent: E920

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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