Is Belmont Biscuit Co. Almond Fingers Vegan?
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Ingredients
Sugar, Wheat Flour, Soybeans, Vegetable Oils, Water, Thickeners (1404, 412, 440), Dextrose, Almonds (1.1%), Stabiliser (420), Apricot Kernels, Invert Sugar, Glucose Syrup, Salt, Emulsifier (322 from Soy), Raising Agents (450, 501), Milk Protein, Lactose (from Milk), Flavours (contains Milk), Wheat Starch, Acidity Regulator (330). Contains sustainable palm oil (MB). CONTAINS WHEAT, MILK, SOY, AND ALMONDS. MAY CONTAIN EGG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.