Is Belmont Biscuits Chocolate Chunk Cookies Vegetarian?
Why it's a maybe for vegetarian
- natural flavouring
- natural vanilla flavouring
natural flavouring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour Sugar, Vegetable Oils (Palm Oil, Sunflower Oil), Chocolate (16%) (Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup, Emulsifier: Lecithins (Soya)), Milk Chocolate (16%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), Glucose-fructose Syrup, Lactose (Milk), Raising Agent: Sodium Carbonates, Diphosphates; Salt, Natural Flavouring, Colour: Annatto; Caramelised Sugar. Contains Wheatflour, Soya, Milk, including cereals containing gluten. May also contain nuts and egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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