Is Belmont Biscuits Jaffa Cake Gluten Free?

Ingredients

Glucose-fructose Syrup, Sugar, Plain Chocolate (17%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins (soya), Flavouring), Sweetened Pasteurised Egg (egg, Sugar, Glucose-fructose Syrup), Orange Juice From Concentrate (12%), Wheat Flour, Palm Fat, Stabiliser: Sorbitols, Wheat Starch, Gelling Agent: Pectins, Acid: Citric Acid, Tapioca Starch, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Orange Oil, Acidity Regulator: Sodium Citrates, Salt. Contains: Soya, Egg, Wheat. May Also Contain Nuts And Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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