Is Belmont Biscuits Milk Chocolate Seal Bars Dairy Free?

Ingredients

Milk Chocolate (32%) [sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Vegetable Fats (palm Fat, Sal Fat, Shea Fat), Whey Powder (milk), Milk Fat, Emulsifier: Lecithins (soya)], Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chocolate Flavoured Cream Filling (19%) [vegetable Oils (palm Kernel Oil, Palm Stearin Oil), Sugar, Fat Reduced Cocoa Powder, Wheat Starch, Flavouring], Sugar, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Salt. *rainforest Alliance Certified. Find Out More At Ra.org Contains Milk, Soya and Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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