No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BELMONT PEANUTS, ARTISAN CHOCO COVERED GOURMET VIRGINIA PEANUTS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PEANUTS (ROASTED PEANUTS, CANOLA OIL, SALT), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM AND PALM KERNEL), COCOA PROCESSED WITH ALKALI, NON-FAT DRY MILK POWDER, WHEY POWDER, LECITHIN (AN EMULSIFIER), AND ARTIFICIAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

None

Details →

Similar Products

EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT, SEA SALT

COLBY NATURAL CHEESE, DARK CHOCOLATE COVERED PEANUTS, BANANA CHIPS & CREAMY PEANUT DROPS SNACKS, COLBY NATURAL CHEESE, DARK CHOCOLATE COVERED PEANUTS, BANANA CHIPS & CREAMY PEANUT

HONEY GLAZED VIRGINIA PEANUTS, HONEY GLAZED

Sweet Smiles Dark Chocolate Fudge Covered Peanuts

Handcooked virginia peanuts

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweetSalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go