Is Beloved Café Organic Plant-Based Goodness Golden Milk Latte Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

ashwagandha

ashwagandha

Dietitian note

While Ashwagandha is a nightshade, its health benefits and anti-inflammatory properties may counteract the typical inflammatory response from consuming nightshades in less sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Milk Powder* (coconut *, Tapioca Maltodextrin* Derived From Yuca Root *, Acacia Gum*), Maple Sugar* (maple Syrup*), Turmeric *, Ginger *, Cardamom *, Ashwagandha *, Vanilla *, Nutmeg *, Black Pepper* Powder, Clove *. * Organic. Made In An Allergen/nut-free Facility, Except Coconut.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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