Is belvita baked bar Nightshade Free?

Ingredients
Cereals 39 % [wholegrain cereals 25.2% (wholegrain WHEAT flour 15.5 %, wholegrain buckwheat grits 4 %, wholegrain BARLEY flour 1.8 %, wholegrain spelt flour (WHEAT) 1.8%, OAT flakes 1.5%, malted WHEAT flour 0.6 %), WHEAT flour 13.8 %], sugar, vegetable oils (rapeseed, sunflower, palm), chocolate chips 7.5 % [cocoa mass, sugar, dextrose, emulsifier (SOYA lecithins)], starch, stabiliser (glycerol), chicory root fibre, isomaltulose ***, orange peel pieces 2.5 %, glucose-fructose syrup, fructose-glucose syrup, glucose syrup, fruit preparation 0.5 % (concentrated apple puree, concentrated peach puree, concentrated apricot puree, concentrated orange juice 0.05 %), WHEAT fibre, emulsifiers (SOYA lecithins, lecithins), raising agent (sodium carbonates), honey, mineral (magnesium carbonates), salt, flavourings, skimmed MILK powder, acidity regulator (citric acid), gelling agent (pectins), antioxidant (ascorbic acid), thickener (xanthan gum). ***Isomaltulose is a source of glucose and fructose. MAY CONTAIN NUTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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About this product
Snack · Bar


