Is belVita Biscuits Soft Baked Soft Filled Strawberry Biscuits 5 Count - 8.80 Oz Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whole Grain Buckwheat, Sugar, Canola Oil, Inulin, Glycerin, Modified Cornstarch, Isomaltulose, Rice Flour, Whole Grain Wheat Flour, Water, Wheat Starch, Strawberry Puree Concentrate, Cornstarch, Salt, Baking Soda, Soy Lecithin, Lemon Juice Concentrate, Natural Flavor, Pectin, Barley Malt Extract, Ferric Orthophosphate (Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Contains Wheat, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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