Is BELVITA BREAKFAST BISCUIT GINGERBREAD WINTER1X1.76 OZ Nightshade Free?

Ingredients
INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, MOLASSES, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SOY LECITHIN, SALT, DISODIUM PYROPHOSPHATE, GINGER, NATURAL FLAVOR, DATEM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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