Is Belvita Breakfast Soft Bakes Chocolate Filled Cereal Snack Bars Pack 5 x 50g Dairy Free?
Why it's not dairy free
- skimmed milk powder
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Flour 26.7% [ WHEAT flour 21.4%, rice flour 2.2%, wholegrain WHEAT flour 1%, wholegrain BARLEY flour 1%, wholegrain spelt flour ( WHEAT ) 1%, malted WHEAT flour 0.1%], sugar, rapeseed oil, wholegrain buckwheat grits 6.2%, wholegrain OAT grits 6.2%, modified starch, chicory root fiber, isomaltulose***, humectant (glycerol), starch, reduced fat cocoa powder 2%, palm oil, minerals (calcium carbonate, magnesium carbonate, elemental iron), wholegrain OAT flakes 1%, emulsifier ( SOYA lecithins), bulking agent (maltitols), raising agent (potassium carbonates), salt, flavourings, WHEAT gluten, dextrose, skimmed MILK powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 7 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.
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