Is Belvita Breakfast Soft Bakes Red Berries Cereal Snack Bars Pack 5 x 50g Nightshade Free?
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Why it's a maybe for nightshade free
- starch
- modified starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cereals 44, 1 % [ WHEAT flour 23, 7 %, wholegrain cereals 17, 8 % (buckwheat grits 6, 9 %, OAT grits 6, 9 %, OAT flakes 1 %, wholegrain spelt flour ( WHEAT ) 1 %, wholegrain BARLEY flour 1 %, wholegrain WHEAT flour 1 %), rice flour 2, 5 %, malted WHEAT flour 0, 1 %], sugar, rapeseed oil, modified starch, sweetened cranberries 6 % (sugar, cranberry pieces 2 %, sunflower oil), chicory root fibre, isomaltulose***, humectant (glycerol), currants 2 %, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), emulsifier ( SOYA lecithins), concentrated redcurrant juice 0, 3 %, flavourings, salt, raising agent (sodium carbonates), WHEAT gluten, dextrose, starch
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Belvita Breakfast Soft Bakes Red Berries Cereal Snack Bars Pack 5 x 50g is available at 1 retailer
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