Is Belvita Dark Chocolate & Hazelnut Baked Cereal Bars 4pk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • skimmed milk powder
  • glycerol
  • humectant
  • dextrose

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals 32.7% [Wholegrain Cereals 20.3% (Wholegrain Wheat Flour 12.3%, Wholegrain Buckwheat Grits 3.3%, Oat Flakes 1.4%, Wholegrain Spelt Flour (Wheat) 1.3 %, Wholegrain Barley Flour 1.3%, Malted Wholegrain Wheat Flour 0.7%), Wheat Flour 12.4%], Sugar, Chocolate Chips 9.8% [Cocoa Mass, Sugar, Dextrose, Emulsifier (Soya Lecithins)], Hazelnut Pieces 6.9%, Vegetable Oils (Rapeseed, Sunflower), Dried Sweetened Cranberries 6% [Sugar, Dried Cranberries 2%, Stabiliser (Glycerol), Sunflower Oil], Starch, Isomaltulose***, Humectant (Glycerol), Inulin, Emulsifier (Soya Lecithins), Raising Agent (Sodium Carbonates), Mineral (Magnesium Carbonate), Salt, Flavourings, Skimmed Milk Powder, Honey, Thickener (Xanthan Gum), ***Isomaltulose is a source of Glucose and Fructose

Check Belvita Dark Chocolate & Hazelnut Baked Cereal Bars 4pk against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Belvita Dark Chocolate & Hazelnut Baked Cereal Bars 4pk is available at 3 retailers

TescoAsdaOcado

About this product

Snack · Bar

Flavor
ChocolateyNuttySweetHoney
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go