Is BelVita Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed Dairy Free?
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Ingredients
Whole Grain Wheat Flour, Whole Grain Blend (whole Grain Buckwheat, Rolled Oats, Rye Flakes), Cane Sugar, Canola Oil, Invert Sugar, Vegetable Glycerin, Banana Puree, Raisin Paste, Dark Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Oat Fiber, Sunflower Seeds, Cornstarch, Soy Lecithin, Salt, Baking Soda, Xanthan Gum, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1). Contains Wheat, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.