Is Belvita Fig & Pear Baked Bar Dairy Free?


Ingredients
Gluten Free Flour (maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322 (from Soy)), Thickeners (415, 412, 464), Potato Starch), Vegetable Fat, Sugar, Humectant (422 (from Soy)), Butter (contains Milk), Pear Jelly Pieces 5.6% (contains Pear Puree 30%, Sugar, Humectant (422), Invert Sugar, Vegetable Gum (440), Vegetable Fibre, Food Acid (330), Natural Flavours), Dried Figs 5.3%, Spiced Pear Jelly Pieces (contains Pear 3.2%, Pepper Leaves, Spices (cloves, Nutmeg, Cinnamon), Natural Colours (160c, 100)), Sunflower Seed Meal, Cornflakes, Puffed Rice, Oligofructose, Invert Sugar, Inulin, Vegetable Fibre, Coconut, Natural Flavours, Puffed Quinoa, Puffed Amaranth, Raising Agent (500), Egg Powder, Salt, Food Acid (296). Contains Egg, Contains Soy, Contains Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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