Is Belvita Fruit Bakes Strawberry Dairy Free?

Ingredients

Whole Grain Wheat Flour, Canola Oil, Wheat Protein Isolate, Sugar, Invert Sugar, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Inulin, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Strawberry Puree, Glycerin, Raisin Paste, Faba Bean Protein, Apple Powder, Brown Sugar, Water, Modified Cornstarch, Modified Tapioca Starch, Soluble Corn Fiber, Baking Soda, Soy Lecithin, Pectin, Citric Acid, Natural Flavor, Salt, Black Carrot Extract (for Color), Sodium Benzoate (preservative), Cinnamon, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Molasses. Contains Wheat and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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