This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Belvita Fruit Crunch Apple and Pear Multigrain Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cereals 55.6% [wholegrain cereals 55% (whole wheat flour 39.1%, oat flakes 9.1%, oatmeal 3.3%, rye flour 2.4%, corn flakes (contains barley) 1.1%), rice flour 0.6%], raisins 13%, vegetable oils (rapeseed, palm), sugar, wheat dextrin, glucose syrup, glucose-fructose syrup, lactose (from milk) and milk proteins, whole milk powder, concentrated apple puree 0.6%, raising agents (ammonium carbonates, sodium carbonates), salt, humectant (glycerol), wheat fiber, flavorings, concentrated pear puree 0.2%, gelling agent (pectins), emulsifier (soya lecithins), starch, minerals (calcium carbonate, elemental iron), barley malt extract, apple puree, pea protein, vitamin B6, cinnamon, concentrated fruit purees (blueberry, blackcurrant, raspberry, strawberry), carrot extract, blueberry concentrate. May contain egg. Best before: see side of pack. Store in a cool, dry place.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

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Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Nightshade Free? Belvita Fruit Crunch Apple and Pear Multigrain | Spoonful