Is Belvita Fruit & Multigrain Biscuits 225G Vegetarian?

Ingredients

Cereals 62.2 % [Wheat Flour 37.4 %, Wholegrain Cereals 24.5 % (Wheat Flakes 11 %, Oat Flakes 6.1 %, Oat Grits 4.4 %, Wholegrain Rye Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Barley Flour 1 %), Rice Flour 0.3 %], Sugar, Rapeseed Oil, Dried Figs 7 %, Puffed Rice 3 % [Rice Flour, Oat Flour, Wheat Flour, Malted Wheat Flour, Sugar, Whey Powder (from Milk), Salt, Dextrose], Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Soya Lecithins, E472e), Salt, Skimmed Milk Powder, Flavourings

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Belvita Fruit & Multigrain Biscuits 225G is available at 2 retailers

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