Is Belvita Honey And Nuts Biscuits 300G Dairy Free?

Ingredients

Cereals 62,5% (Wheat Flour 41,9 Wholegrain Cereals 20,6% (Oat Flakes 12,5 Wholegrain Wheat Flour 3,2 Wholegrain Barley Flour 2,7 Wholegrain Spelt Flour 1,1 Wholegrain Rye Flour 1,1%)), Sugar, Rapeseed Oil, Chocolate Chips 3,1 % Tsugar, Cocoa Paste, Cocoa Butter, Emulsifier (Soya Lecithin), L, Hazelnuts 2,5 Honey 2,1 Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Flavourings, Minerals (Magnesium Carbonate), Carbonate, Elemental Iron), Salt, Acidity Regulator (Citric Acid), Vitamins Vitamin E, Vitamin Bi (Thiamin)l, May Contain Egg And Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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