Is Belvita Honey Bran Sweetened Biscuit With Wheat, Hony Bran GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk
skimmed milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, IRON, NIACIN, RIBOFLAVIN, THIAMIN AND FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL, INVERT SUGAR SYRUP, WHEY OR SKIMMED MILK, SALT, FERMENTS (SODIUM BICARBONATE), AMMONIUM BICARBONATE), HONEY AND ARTIFICIAL CARAMEL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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