Is Belvita Minis Honey and Chocolate Chips Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Cereals (wheat Flour, Wholegrain Cereals (wholegrain Wheat Flour, Oat Flakes, Wholegrain Barley Flour, Wholegrain Rye Flour, Wholegrain Spelt Flour)), Sugar, Vegetable Oil (contains Antioxidant (330)), Chocolate Chips (sugar, Cocoa Mass, Vegetable Fat, Dextrose, Cocoa Butter, Emulsifier (soy Lecithin)), Honey, Glucose Syrup, Raising Agent (500), Salt, Flavour, Mineral Salt (450), Emulsifiers (soy Lecithin, 472e). Contains Oat, Barley, Rye, Spelt, Wheat, Soya. May Contain Milk, Egg, Nuts, Sesame Seeds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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