Is Belvita Soft Bake Bites Raspberry & Vanilla Alpha-Gal?

Ingredients

Gluten-free Flour (maize Starch, Modified Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322 (from Soy)), Thickeners (415, 412, 464), Potato Starch), Raspberry Jelly Pieces (9.6%)(contains Raspberry (30%), Sugar, Invert Sugar, Humectant (422), Vegetable Fibre, Vegetable Gum (440), Acidity Regulator (330), Natural Flavours, Natural Colour (elderberry Juice Concentrate)), Humectant (422 (from Soy)), Vegetable Fat, Sugar, Butter (contains Milk), Sunflower Seed Meal, Oligofructose, Invert Sugar, Raspberry Concentrate (2.6%), Inulin, Vegetable Fibre, Puffed Quinoa, Puffed Amaranth, Natural Flavours, Raising Agent (500), Egg Powder, Vanilla Bean Powder (0.26%), Salt. Contains Eggs, Milk, And Soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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