Is BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN BUCKWHEAT, CANOLA OIL, ALMONDS, WATER, RICE STARCH, INULIN, WHOLE GRAIN WHEAT FLOUR, DRIED CURRANTS, GLYCERIN, DRIED BLUEBERRIES, GRANOLA (WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SUGAR, OAT FLOUR, CANOLA OIL, BROWN SUGAR, HONEY, SEA SALT), WHOLE GRAIN OATS, CORNSTARCH, WHOLE GRAIN RYE, BAKING SODA, SOY LECITHIN, SEA SALT, XANTHAN GUM, EGGS, NONFAT MILK, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2). PEANUT, SESAME.

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About this product

Protein Bar · Bar

Flavor
NuttyFruitySweet
Texture
SoftChewy
Commonly used for
BreakfastSnackingOn The Go