Is Belvita Breakfast Blueberry Soft Bakes Cereal Snack Bars Pack 5 x 50g Gluten Free?

Ingredients

cereals 46 % [ WHEAT flour 25, 6 %, wholegrain cereals 17, 8 % ( OAT grits 12, 8 %, wholegrain buckwheat grits 1 %, OAT flakes 1 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour ( WHEAT ) 1 %, wholegrain WHEAT flour 1 %), rice flour 2, 5 %, malted WHEAT flour 0, 1 %], sugar, rapeseed oil, modified starch, sweetened dried blueberries 6 % [blueberries 2, 5 %, glucose-fructose syrup, sugar, dextrose, flavouring, acidity regulator (citric acid)], chicory root fiber, isomaltulose****, humectant (glycerol), currants 1, 5 %, minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifier ( SOYA lecithins), flavourings, concentrated redcurrant juice 0, 3 %, salt, raising agent (sodium carbonates), WHEAT gluten, dextrose, starch. *

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Belvita Breakfast Blueberry Soft Bakes Cereal Snack Bars Pack 5 x 50g is available at 1 retailer

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