Is BelVita Soft Bakes Choc Chips Dairy Free?
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Ingredients
Cereals 46.3% (wheat Flour 26.9%, Wholegrain Cereals 17.6% (buckwheat Grits 6.9%, Oat Grits 6.9%, Wholegrain Barley Flour 1%, Wholegrain Spelt Flour (wheat) 1%, Oat Flakes 1%, Wholegrain Wheat Flour 0.8%), Rice Flour 1.7%, Malted Wheat Flour 0.1%), Rapeseed Oil, Chocolate Drops 9% (sugar, Cocoa Mass, Emulsifier (soya Lecithins)), Sugar, Modified Starch, Humectant (glycerol), Chicory Root Fiber, Isomaltulose**, Bulking Agent (maltitol), Minerals (calcium Carbonate, Magnesium Carbonate, Elemental Iron), Emulsifiers (soya Lecithins, E472b, E475), Raising Agents (potassium Carbonates, Sodium Carbonates), Glucose Syrup, Flavorings, Salt, Skimmed Milk Powder, Wheat Gluten, Dextrose, Starch. Contains Wheat, Oat, Soya, Barley.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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