Is belvita Alpha-Gal Friendly?

Ingredients

Cereals 70.8 % WHEAT flour 50.8 %, wholegrain cereals 20 % (wholegrain WHEAT flour 6.4 %, OAT grits 4.5 %, Contact us c We woul OAT flakes 3.1 %, whole BARLEY flour 2.9 %, whole RYE flour 2.1 %, spelt flour (WHEAT) 1 %)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole MILK powder 0.9 % (equivalent whole MILK 7.2 %), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (SOYA lecithins, E472e), flavourings, skimmed MILK powder, salt. MAY CONTAIN EGG, NUTS, SESAME SEEDS. Best before: see top of pack.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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