Is Ben & Jerry's Chip Happens Chocolate Ice Cream 465Ml Dairy Free?
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Ingredients
Cream (Milk), Water, Condensed Skimmed Milk, Sugar, Vegetable Oils (Coconut, Fully Refined Soybean, Sunflower), Glucose Syrup, Potatoes, Cocoa Powder, Starch, Fat Reduced Cocoa Powder, Free Range Egg Yolk, Vanilla Extract, Salt, Emulsifier (Soy Lecithin), Stabilisers (Guar Gum, Carrageenan), Milk Fat, Natural Vanilla Flavouring,, Sugar, Cocoa, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing, Total 20% F, F Visit Info, Fairtrade, Net/sourcing Free From: Irradiation And Meat Contains: Egg, Soy, Milk Certified Kosher And Halal Suitable For Ovo Lacto Vegetarians
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.