Is Ben & Jerry's Chocolate Chip Cookie Dough Non-Dairy Frozen Dessert Vegan?
Description
Creamy chocolate studded frozen dessert offers soft, chewy cookie dough pieces contrasted by small crunchy chocolate bits; consumers report rich chocolate flavor, pleasant dough texture, and reliable scoopability. Common uses include bowls, cones, milkshakes, and dessert toppings. Reviews mention satisfying taste but occasional uneven dough distribution and variable portioning reported.
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Description
Creamy chocolate studded frozen dessert offers soft, chewy cookie dough pieces contrasted by small crunchy chocolate bits; consumers report rich chocolate flavor, pleasant dough texture, and reliable scoopability. Common uses include bowls, cones, milkshakes, and dessert toppings. Reviews mention satisfying taste but occasional uneven dough distribution and variable portioning reported.
Ingredients
Water, Sugars (sugar, Glucose, Brown Sugar, Blackstrap Molasses), Coconut Oil, Wheat Flour, Ground Almonds, Pea Protein, Cocoa, Soybean Oil, Unsweetened Chocolate, Caramel, Tapioca Flour, Natural Flavour, Salt, Vanilla Extract, Cocoa Butter, Sunflower Lecithin, Soy Lecithin, Carob Bean Gum, Guar Gum. Contains Wheat, Almonds, Soy. May Contain Peanuts, Other Tree Nuts, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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