Is Ben & Jerrys Ice Cream Bars Pint Slices Chocolate Chip Cookie Dough 3 Count - 9 Fl. Oz. Vegan?

Ingredients

Cream, Sugar, Skim Milk, Liquid Sugar (Sugar, Water), Water, Wheat Flour, Coconut Oil, Chocolate, Brown Sugar, Egg Yolks, Butter (Cream, Salt), Expeller Pressed Soybean Oil, Eggs, Chocolate (Processed With Alkali), Cocoa (Processed With Alkali), Vanilla Extract, Cocoa Powder, Soy Lecithin, Molasses, Guar Gum, Salt, Locust Bean Gum, Cocoa Butter, Natural Flavor, Milk Fat, Cream, Milk Fat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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