No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben & Jerry's Mint Chocolate Cookie Non-Dairy Frozen Dessert Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ben & Jerry's Mint Chocolate Cookie Non-Dairy Frozen Dessert is a vanilla-flavored non-dairy frozen dessert that is vegan and made with non-dairy ingredients. This dessert comes in an 8-pint size, offering a generous amount for indulgence. While no specific information about what people say about this product is provided, it can be assumed that those who appreciate vegan and non-dairy options may find this dessert appealing for its flavor and ingredient choices.

Ingredients

SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, WHEAT FLOUR, PEA PROTEIN, COCOA (PROCESSED WITH ALKALI), SUNFLOWER OIL, SUNFLOWER LECITHIN, SALT, BAKING SODA, NATURAL FLAVORS (COCONUT), GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, PEPPERMINT EXTRACT. CONTAINS WHEAT, COCONUT AND SOY.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.