Is Ben & Jerry's Netflix & Chill'd Ice Cream Tub 458ml Vegan?
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Ingredients
Cream, Concentrated Skim Milk, Liquid Sugar, Water, Sugar, Peanuts, Oils (Canola, Peanut , Soybean), Wheat Flour, Eggs, Corn Starch, Cocoa, Salt, Invert Cane Sugar, Milk Fat, Thickeners (Guar Gum, Carrageenan), Emulsifier (Soybean Lecithin), Tapioca Starch, Raising Agent (Sodium Bicarbonate), Malted Barley Flour, Vanilla Extract Peanut Butter Ice Cream With Sweet & Salty Pretzel Swirls, Fudge Brownies
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.