Is Lactaid® Cookies & Cream 100% Lactose Free Ice Cream 1 qt. Tub Vegan?
Description
Rich, smooth base studded with cookie pieces that provide contrasting crunch to soft, scoopable texture. Commonly served in cones, bowls, sundaes, or blended into milkshakes. Reviewers commonly praise authentic cookies-and-cream flavor and creamy mouthfeel, though some mention uneven cookie distribution, occasional iciness, and variable sweetness levels across batches.
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Description
Rich, smooth base studded with cookie pieces that provide contrasting crunch to soft, scoopable texture. Commonly served in cones, bowls, sundaes, or blended into milkshakes. Reviewers commonly praise authentic cookies-and-cream flavor and creamy mouthfeel, though some mention uneven cookie distribution, occasional iciness, and variable sweetness levels across batches.
Ingredients
Milk, Cream, Sugar, Chocolate Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Chocolate, Baking Soda, Monocalcium, Phosphate, Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey), Corn Syrup, Guar Gum, Locust Bean Gum, Vanilla Extract And Lactase Enzyme (Ingredient Not In Regular Ice Cream)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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