Is LACTAID 4% Milkfat Lactose Free Cottage Cheese Vegan?
Description
Rich, creamy cottage cheese featuring a smooth, slightly tangy flavor and medium-sized curds; reviewers commonly note a thicker, creamier texture and mild tang. It is frequently used cold in salads, sandwiches, and as a spoonable snack, and also incorporated into baking and savory recipes for added moisture and creaminess regularly.
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Description
Rich, creamy cottage cheese featuring a smooth, slightly tangy flavor and medium-sized curds; reviewers commonly note a thicker, creamier texture and mild tang. It is frequently used cold in salads, sandwiches, and as a spoonable snack, and also incorporated into baking and savory recipes for added moisture and creaminess regularly.
Ingredients
Cultured Pasteurized Skim Milk And Cream, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Lactase Enzyme, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Enzymes, Cultured Pasteurized Skim Milk And Cream, Enzymes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
No trigger
Tried this for the first time and enjoyed it. It does have dairy 🥛 but I was able to keep it down with no allergy symptoms. I paired it with blackberries. I loved it so much that I ate the whole container. Lol 🤣
