Is LACTAID 4% Milkfat Lactose Free Cottage Cheese Vegetarian?
Description
Rich, creamy cottage cheese featuring a smooth, slightly tangy flavor and medium-sized curds; reviewers commonly note a thicker, creamier texture and mild tang. It is frequently used cold in salads, sandwiches, and as a spoonable snack, and also incorporated into baking and savory recipes for added moisture and creaminess regularly.
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Description
Rich, creamy cottage cheese featuring a smooth, slightly tangy flavor and medium-sized curds; reviewers commonly note a thicker, creamier texture and mild tang. It is frequently used cold in salads, sandwiches, and as a spoonable snack, and also incorporated into baking and savory recipes for added moisture and creaminess regularly.
Ingredients
Cultured Pasteurized Skim Milk And Cream, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Lactase Enzyme, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Enzymes, Cultured Pasteurized Skim Milk And Cream, Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
No trigger
Tried this for the first time and enjoyed it. It does have dairy 🥛 but I was able to keep it down with no allergy symptoms. I paired it with blackberries. I loved it so much that I ate the whole container. Lol 🤣
