Is Ben & Jerry's Phish Food Non-Dairy Ice Cream Alpha-Gal Friendly?

Ingredients

Water, Glucose Syrup, Sugar, Coconut Fat, Cocoa Powder, Almond Paste (2.5%), Fat-reduced Cocoa Powder, Pea Protein, Natural Flavourings, Vanilla Extract, Emulsifiers (lecithins, Soy Lecithins), Stabilisers (guar Gum, Pectin, Locust Bean Gum, Carrageenan), Modified Corn Starch, Molasses, Salt, Barley Malt Extract. Cocoa, Sugar, Vanilla: Mass Balance Is Used To Match Fairtrade Sourcing. Total 22% F. Contains: Almonds, Barley, Cereals Containing Gluten, Nuts, Soya

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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