Is Ben & Jerry's Phishfood Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
milk
cream

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa (processed with alkali), coconut oil, egg yolks, egg whites, cocoa, salt, guar gum, pectin, natural flavor, carrageenan, vanilla extract, baking soda, soy lecithin, milk. Contains egg, milk, and soy.

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