Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is Benecol Soft Cheese Garlic 160G Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

Lactose Free Quark (Milk), Plant Stanol Ester (Plant Stanols 5%), Water, Garlic Preparation [Water, Garlic (1, 8%), Salt, Thickeners (Pectin, Carrageenan), Natural Garlic Flavouring, Acidity Regulator (Citric Acid, Calcium Citrate)], Lactose Free Skimmed Milk Powder, Salt, Stabilizers (Carrageenan, Carob Gum)

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Benecol Soft Cheese Garlic 160G is available at 2 retailers

TescoOcado

About this product

Cheese · Spreadable

Flavor
GarlickySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingMeal Prep
Nightshade Free? Benecol Soft Cheese Garlic 160G | Spoonful