Is Benecos For Men Face & Aftershave Balm 50ml Low FODMAP?
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Why it's not low FODMAP
- apple
- soybean
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Aqua (Water), Pyrus Malus (Apple), Juice, Glycerin, Helianthus Annuus (Hybrid Sunflower), Hybrid Oil, Aloe Barbadensis (Aloe Vera), Leaf Juice, Alcohol, Glyceryl Stearate Citrate, Glycine Soja (Soybean), Oil, Caprylic/capric Triglyceride, Cetearyl Alcohol, Butyrospermum Parkii (Shea), Butter, Lippia Citriodora Leaf Water, Sodium Levulinate, Xanthan Gum, Glyceryl Caprylate, Lavandula Hybrida (Lavandin), Grosso Herb Oil, Sodium Anisate, Bisabolol, Tocopherol, Sodium Phytate, Parfum (Fragrance), Tilia Cordata (Linden), Flower Extract, Rosa Canina (Rose Hip), Fruit Extract, Sambucus Nigra (Elder), Hypericum Perforatum (St, John's Wort), Urtica Dioica (Nettle), Root Extract, Helianthus Annuus (Sunflower), Seed Oil, Calendula Officinalis (Pot Marigold), Arctium Lappa (Burdock), Citric Acid, Sodium Benzoate, Potassium Sorbate, Linalool, Limonene, Geraniol, Citral, Coumarin From Certified Organic Natural Fragrance Made Using Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Benecos For Men Face & Aftershave Balm 50ml is available at 1 retailer
About this product
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