Is BENEFIT MENOPAUSE BERRIES, CHERRY & BEETROOT JUICE + MULTIVITAMINS 750ML. Dairy Free?

Ingredients

Apple Juice, Strawberry Puree (16%), Beetroot Juice (15%), Apple Puree (9%), Red Grape Juice (7%), Blackcurrant Puree (4%), Sour Cherry Juice (4%), Inulin (Chicory), Acidity Regulators: Lemon Juice and Citric Acid, Flaxseeds, Calcium, Magnesium, Vitamin Blend (Vitamin C, Niacin, Pantothenic Acid, Zinc, Vitamin B2, Vitamin B6, Thiamine, Vitamin D3 &Amp; Vitamin B12), Antioxidant: Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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