Is BENEFIT PREGNANCY PRUNE,GINGER & APPLE JUICE + MULTIVITAMINS 750ML. Vegan?
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Ingredients
Prune Juice from Concentrate (69%), Apple Juice (30%), Ginger Juice (1%), Acidity Regulator: Lemon Juice, Choline Bitartrate, Vitamin Blend (Vitamin C, Pantothenic Acid, Zinc, Vitamin B2, Vitamin B6, Thiamine, Folic Acid, Iodine, Vitamin D3 & Vitamin B12), Antioxidant: Ascorbic Acid, Maize Starch, Iron Pyrophosphate & Sunflower Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.