Is BENEFIT PREGNANCY PRUNE,GINGER & APPLE JUICE + MULTIVITAMINS 750ML. Vegetarian?
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Ingredients
Prune Juice from Concentrate (69%), Apple Juice (30%), Ginger Juice (1%), Acidity Regulator: Lemon Juice, Choline Bitartrate, Vitamin Blend (Vitamin C, Pantothenic Acid, Zinc, Vitamin B2, Vitamin B6, Thiamine, Folic Acid, Iodine, Vitamin D3 & Vitamin B12), Antioxidant: Ascorbic Acid, Maize Starch, Iron Pyrophosphate & Sunflower Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.