Is Benny's Choc Mint Crunch Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

compound chocolate

compound chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Glucose Syrup (corn (contains Preservative 220)), Compound Chocolate (10%) (sugar, Vegetable Oil (palm), Cocoa Powder (15%), Emulsifier (322 From Soy), Flavour), Peppermint Oil (0.1%), Colours (102, 133).

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