This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben’s One Pan Creations Nasi Goreng GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Steamed long grain rice, capsicum, carrot, onion, sweetcorn, vegetable oil, flavour, salt, roast onion puree, yeast extract, thickener (xanthan gum), garlic, pepper, turmeric

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavoryUmami
Texture
Soft
Commonly used for
Meal PrepLunchSide DishOn The Go
GERD Friendly? Ben’s One Pan Creations Nasi Goreng | Spoonful