This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original 250g Favourites Peri Peri Chicken & Vegetable Microwave Rice Meal GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Steamed Parboiled Long Grain Rice (70%), Vegetables (Red Pepper (7.5%), Sweetcorn (6.3%)), Diced Chicken (7.1%) (Chicken Breast (6.0%), Water, Potato Starch, Salt), Sunflower Oil, Spices, Onion Powder, Vinegar, Herb, Salt, Yeast Extract, Natural Flavouring, Tomato Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Meal · Pouch, Frozen

Flavor
SpicyPepperySavory
Texture
Creamy
Commonly used for
LunchOn The Go
GERD Friendly? Ben's Original 250g Favourites Peri Peri Chicken & Vegetable Microwave Rice Meal | Spoonful